Itineraries
Plans you can follow
Every itinerary is stored day by day — location, activities, transport, accommodation, time and cost — so the summaries, budgets and filters all generate themselves.
7 days · Nepal
7 Days in Nepal — A First Week
One week, no rushing: the Kathmandu Valley's three cities, a flight to Pokhara, and two days walking in the foothills with the Annapurnas in view.
- Style
- Comfort
- Budget
- $600–$1,100
- Difficulty
- Easy
- Season
- Mar–Apr · Oct–Dec
14 days · Nepal
Everest Base Camp — 14-Day Itinerary
The standard fourteen-day EBC plan with both acclimatisation days intact, a built-in weather buffer, and honest costs for each stage.
- Style
- Adventure
- Budget
- $1,100–$2,600
- Difficulty
- Moderate
- Season
- Mar–May · Oct–Nov
14 days · Nepal
14 Days in Nepal — Kathmandu, Pokhara and the Annapurnas
The best two-week first trip to Nepal: three days in the Kathmandu Valley, a five-day trek in the Annapurnas, and enough slack that a delayed bus does not ruin the plan.
- Style
- Mid-range
- Budget
- $900–$1,800
- Difficulty
- Easy
- Season
- Mar–Apr · Oct–Nov
Newsletter
The Atlas Dispatch
One considered email a month: new route guides, seasonal trekking conditions and the practical details that change on the ground.
Subscribers also get
- ↓Nepal Trekking Packing List
- ↓Everest Base Camp Preparation Guide
- ↓Nepal Travel Planner