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Travel Documentation

Travel Insurance for Trekking

What "covered to 6,000 m" actually means, why helicopter evacuation is the clause that matters, and how to check a policy before you buy it.

By The Atlas Editorial TeamUpdated 14 March 2026

The three clauses that matter

Altitude limit. This is the one that invalidates most claims. Standard policies cover "trekking" to 3,000 or 4,000 metres. Everest Base Camp, Thorong La and Larke La all exceed that.

Helicopter evacuation. Not the same as medical cover. It must be named.

Repatriation. The largest single potential cost, and routinely capped too low.

Reading a policy properly

Search the policy wording — not the marketing page — for "altitude", "trekking" and "mountaineering". Insurers define trekking as walking on established trails without ropes; the moment crampons or fixed lines appear, most policies reclassify the activity as mountaineering and exclude it. Cho La and Larke La in snow conditions sit uncomfortably close to that line.

A note on rescue fraud

Nepal has had a documented problem with unnecessary helicopter evacuations arranged between lodges, operators and rescue companies. Insurers now scrutinise Nepali claims closely. Insist on being examined before agreeing to a lift unless you are genuinely unwell, and keep your own record of symptoms and altitudes.

Frequently asked questions

Do I need special insurance for Everest Base Camp?
Yes. Standard travel policies cap trekking cover at 3,000 or 4,000 metres. Everest Base Camp reaches 5,545 m at Kala Patthar, so you need a policy that explicitly covers trekking to 6,000 m including helicopter evacuation and repatriation.
How much does a helicopter rescue cost in Nepal?
Between US$5,000 and US$15,000 depending on altitude and distance. Operators generally require a guarantee of payment from your insurer before lifting, which is why the policy number should be with you on the trail, not at home.

About the author

The Atlas Editorial Team

Research & fact-checking

The Atlas editorial team maintains the structured route, permit and cost data behind every page on this site. Figures are checked against government permit offices, national park authorities and operators on the ground, and each page carries the date it was last reviewed.

Writes about: Route data · Permits and regulations · Trip costs

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