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Trek · Nepal

Api Base Camp Trek

Eleven days in Nepal's extreme north-west corner to the foot of a 7,132-metre wall almost nobody has seen. No teahouses, no other trekkers, and a conservation area created only in 2010.

By Tom Eriksen
Duration
11 days
Distance
110 km
Max altitude
4,100 m
Difficulty
Strenuous
Best season
Apr–Jun · Sep–Oct
Cost
$1,300–$2,300

Overview

Api is 7,132 metres and stands in Darchula, the extreme north-western corner of Nepal against the Indian border. It is the highest peak in the far west, and its base camp is among the least-visited destinations in the country.

Eleven days including two very long road days, no lodges, and a conservation area that only came into existence in 2010.

The route

From Gokuleshwar the trail climbs steadily through terraced farms and Byansi and Shauka villages, then oak and rhododendron forest, to Api Base Camp at 3,900 m in high meadows beneath the south face.

Kali Dhunga — a black rock outcrop above the camp at about 4,100 m, sacred locally — gives the closest view of the face and the Nampa group beside it.

Why it is hard at a modest altitude

The maximum is 4,100 metres, which is low by Nepali standards, and altitude will not trouble you. What will is roughly 5,500 metres of cumulative ascent, a 1,000-metre climb to base camp, a 1,750-metre descent on the way back, rough and sometimes indistinct trail, and no lodge to arrive at.

Getting there

Fly Kathmandu to Dhangadhi in the far-western Terai, then eleven hours by jeep on unsealed mountain road to Gokuleshwar. There is no shortcut. Some operators break the drive.

Who goes

Very few people. If you want a Himalayan trek where you will not see another group, and you are willing to spend two days of an eleven-day trip in a vehicle to get it, this is the one.

Best season

April to June and September to October. The far west gets significant monsoon in July and August, and winter brings snow low enough to close the upper meadows.

Day by day

The 11 days itinerary

Distances, walking times, altitudes and accommodation for every stage — stored as structured data, not written into the prose.

  1. Day 1

    Kathmandu to Dhangadhi

    Kathmandu (1,400 m) → Dhangadhi (110 m)

    Walking
    1.5 hours by air
    Altitude
    1,400 m → 110 m
    Sleep
    Hotel, Dhangadhi
    Meals
    Dinner
  2. Day 2

    Dhangadhi to Gokuleshwar

    Dhangadhi (110 m) → Gokuleshwar (1,000 m)

    Walking
    11 hours by jeep
    Altitude
    110 m → 1,000 m
    Sleep
    Guesthouse, Gokuleshwar
    Meals
    Breakfast, lunch, dinner

    A very long day on a mountain road. Some itineraries break it at Attariya or Patan; the road is unsealed for most of its length.

  3. Day 3

    Gokuleshwar to Makarigad

    Gokuleshwar (1,000 m) → Makarigad (1,800 m)

    Distance
    14 km
    Walking
    6 hours
    Altitude
    1,000 m → 1,800 m
    Elevation
    +800 m
    Sleep
    Camp, Makarigad
    Meals
    Breakfast, lunch, dinner
  4. Day 4

    Makarigad to Seti

    Makarigad (1,800 m) → Seti (2,150 m)

    Distance
    13 km
    Walking
    6 hours
    Altitude
    1,800 m → 2,150 m
    Elevation
    +550 m / −200 m
    Sleep
    Homestay, Seti
    Meals
    Breakfast, lunch, dinner
    • Terraced hill farms
    • Byansi and Shauka villages
  5. Day 5

    Seti to Dhaulinag

    Seti (2,150 m) → Dhaulinag (2,900 m)

    Distance
    12 km
    Walking
    6 hours
    Altitude
    2,150 m → 2,900 m
    Elevation
    +750 m
    Sleep
    Camp, Dhaulinag
    Meals
    Breakfast, lunch, dinner
    • Oak and rhododendron forest
  6. Day 6

    Dhaulinag to Api Base Camp

    Dhaulinag (2,900 m) → Api Base Camp (3,900 m)

    Distance
    12 km
    Walking
    7 hours
    Altitude
    2,900 m → 3,900 m
    Elevation
    +1000 m
    Sleep
    Camp, Api Base Camp
    Meals
    Breakfast, lunch, dinner
    • Api's south face
    • Nampa
    • The Kali Dhunga meadows
  7. Day 7

    Api Base Camp and Kali Dhunga

    Api Base Camp (3,900 m) → Kali Dhunga (4,100 m) → base camp

    Distance
    8 km
    Walking
    5 hours
    Altitude
    3,900 m → 3,900 m
    Elevation
    +200 m / −200 m
    Sleep
    Camp, Api Base Camp
    Meals
    Breakfast, lunch, dinner
    • Kali Dhunga
    • the black rock shrine
    • Api at close range
    • Blue sheep
  8. Day 8

    Api Base Camp to Seti

    Api Base Camp (3,900 m) → Seti (2,150 m)

    Distance
    24 km
    Walking
    8 hours
    Altitude
    3,900 m → 2,150 m
    Elevation
    −1750 m
    Sleep
    Homestay, Seti
    Meals
    Breakfast, lunch, dinner
  9. Day 9

    Seti to Makarigad

    Seti (2,150 m) → Makarigad (1,800 m)

    Distance
    13 km
    Walking
    5 hours
    Altitude
    2,150 m → 1,800 m
    Elevation
    +200 m / −550 m
    Sleep
    Camp, Makarigad
    Meals
    Breakfast, lunch, dinner
  10. Day 10

    Makarigad to Gokuleshwar, drive to Dhangadhi

    Makarigad (1,800 m) → Gokuleshwar (1,000 m) → Dhangadhi (110 m)

    Distance
    14 km
    Walking
    5 hours walking, 11 hours by jeep
    Altitude
    1,800 m → 110 m
    Sleep
    Hotel, Dhangadhi
    Meals
    Breakfast, dinner
  11. Day 11

    Dhangadhi to Kathmandu

    Dhangadhi (110 m) → Kathmandu (1,400 m)

    Walking
    1.5 hours by air
    Altitude
    110 m → 1,400 m
    Meals
    Breakfast

Route map

Where the trail goes

Route line, start and end points, and every overnight stop. Locations are shared entities — the same record powers the destination and itinerary pages.

Loading map…

Frequently asked questions

Where exactly is Api?
Darchula district, the extreme north-western corner of Nepal, against the Indian border and close to the Tibetan one. Api is 7,132 metres, the highest peak in the far west, and it is a long way from anywhere — the jeep from Dhangadhi alone is eleven hours.
Do you need a special permit?
No restricted-area permit. Api Nampa Conservation Area entry is NPR 3,000 and you need a TIMS card. The conservation area was only created in 2010, which is a reasonable indication of how recently this became a trekking destination at all.
Why is it graded strenuous at only 4,100 m?
Because of the ascent profile and the conditions rather than the altitude. Around 5,500 metres of cumulative climbing, a 1,000-metre day to base camp, a 1,750-metre descent on the way out, no lodges, and trails that are rough and sometimes indistinct. Altitude is the one thing that will not trouble you here.
What is Kali Dhunga?
A black rock outcrop above base camp, sacred locally, with the clearest close view of Api's south face and the Nampa group. It is the objective of the exploration day and about 4,100 m.
Will you meet other trekkers?
Almost certainly not. The far west sees a few hundred foreign visitors a year across all its routes, and Api takes a fraction of those. You will meet herders and villagers rather than groups.

About the author

Tom Eriksen

Gear editor & photographer

Tom tests trekking equipment the only way that produces honest answers: by carrying it for weeks at a time above 4,000 metres. He shoots most of the photography on this site and writes the gear reviews, comparison tables and packing lists.

Writes about: Trekking gear · Photography · Packing and weight

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