Skip to content

Location · Annapurna Region

Thorong La

The 5,416 m pass that defines the Annapurna Circuit — a long, cold, pre-dawn climb and a 1,600 metre descent on the far side.

By Maya Thapa

Thorong La is the highest point of the Annapurna Circuit and the crux of the route. Walkers leave High Camp between 4 and 5 a.m. to cross before the afternoon wind, climbing roughly 500 metres to the prayer-flagged cairn at the top and then dropping 1,600 metres to Muktinath the same day.

The pass has a serious weather history — an unseasonal cyclone-driven blizzard killed more than forty people here in October 2014. Check the forecast, and never cross in poor visibility.

Map

Where it is

Loading map…

Used by

Treks that pass through

Keep planning

Related content