Skip to content
muktinath pilgrimage tour

Tour · Hindu Spiritual & Shiva

Muktinath Pilgrimage Tour

Five days to the temple at 3,710 metres where 108 spouts pour glacial water and a natural gas flame burns over a spring — one of the few sites sacred to Hindus and Buddhists alike, reached without a single day's trekking.

By Maya Thapa
Duration
5 days
Type
Hindu Spiritual & Shiva
Starts
Pokhara
Difficulty
Easy
Best season
Mar–Jun · Sep–Nov
From
$450–$900

Overview

Muktinath sits at 3,710 metres in the Mustang district, in the rain shadow north of Annapurna, at the head of the world's deepest gorge. The name means "place of liberation", and it is one of a small number of sites that Hindus and Tibetan Buddhists hold sacred in the same terms and at the same time.

For Hindus it is one of the eight self-manifested shrines of Vishnu. For Buddhists it is Chumig Gyatsa, one of the twenty-four tantric places. The pagoda temple houses a Vishnu murti and is attended by a Buddhist nun.

What is there

Behind the main temple, 108 bronze spouts shaped as cow heads pour glacial water in a semicircle. Pilgrims pass beneath all of them and then bathe in the two Mukti Kunda pools. At 3,710 metres this is a short and serious business.

Below the temple, Jwala Mai shelters a natural gas flame burning over a spring — fire on water, which is the specific reason for the site's standing.

The riverbed below is the source of shaligram, black ammonite fossils regarded as aniconic forms of Vishnu and found nowhere else.

Getting there

Fly Pokhara to Jomsom — twenty minutes, morning only, and cancelled regularly for wind — then jeep for two hours. Or drive the whole way in two long days via Beni and Tatopani, which is cheaper and much more reliable.

Either way you arrive at 3,710 m the same day you leave Pokhara at 822 m. That is a very fast ascent, and the rest of the afternoon should be spent doing nothing.

Kagbeni

A night in Kagbeni on the way down is worth the detour. It is a walled medieval village of mud-brick alleys at the confluence of two rivers, with a red gompa above it and the Upper Mustang checkpoint at its northern edge — the point beyond which you need a USD 500 permit.

Best season

March to June and September to November. Unusually, the summer months work here too: Mustang sits in the Annapurna rain shadow and stays dry when the rest of Nepal is under monsoon. Winter is cold and the passes above can close.

Highlights

  • The 108 water spouts and the Mukti Kunda pools
  • Jwala Mai, the eternal flame burning over a spring
  • Kagbeni, on the edge of restricted Upper Mustang
  • The Kali Gandaki gorge, deepest in the world
  • Shaligram fossils in the riverbed

Day by day

The full 5 days

Where you are, what you do, how you travel and where you sleep — each day a structured record rather than a paragraph.

  1. Day 1

    Arrive Pokhara

    Pokhara

    • Phewa Lake and the Barahi temple on its island
    • Evening briefing
    Sleep
    Hotel, Pokhara
    Meals
    Breakfast
    Time
    Afternoon
  2. Day 2

    Pokhara to Jomsom, on to Muktinath

    Jomsom and Muktinath

    • Morning flight to Jomsom, 20 minutes
    • Jeep up the Kali Gandaki to Muktinath
    • Afternoon at rest to acclimatise
    Transport
    Flight and jeep
    Sleep
    Guesthouse, Muktinath (3,710 m)
    Meals
    Breakfast
    Time
    4 hours

    Muktinath is at 3,710 m and you will have been at 822 m that morning. Walk slowly, drink more than you want to, and leave the temple visit for the following dawn.

  3. Day 3

    Muktinath temple, descend to Kagbeni

    Muktinath and Kagbeni

    • Dawn darshan at the Vishnu temple
    • The 108 spouts and the two Mukti Kunda pools
    • Jwala Mai and the eternal flame
    • Afternoon in Kagbeni's old town
    Transport
    Jeep
    Sleep
    Guesthouse, Kagbeni
    Meals
    Breakfast
    Time
    6 hours
  4. Day 4

    Kagbeni to Jomsom and Pokhara

    Marpha and Pokhara

    • Marpha village and its apple orchards
    • Flight Jomsom to Pokhara
    • Afternoon free
    Transport
    Jeep and flight
    Sleep
    Hotel, Pokhara
    Meals
    Breakfast
    Time
    5 hours
  5. Day 5

    Departure

    Pokhara

    • Sarangkot sunrise, optional
    • Onward travel
    Meals
    Breakfast

Map

Where this tour goes

Loading map…

Price

What $450–$900 covers

Lower figure travels by road throughout; upper includes both Jomsom flights

Included

  • Pokhara–Jomsom flights or private jeep, as booked
  • Four nights' accommodation with breakfast
  • ACAP permit and TIMS card
  • Guide throughout

Not included

  • Lunches and dinners
  • Puja materials and temple donations
  • Travel insurance

Frequently asked questions

Why is Muktinath sacred to two religions?
To Hindus it is one of the eight Svayam Vyakta Kshetras, self-manifested shrines of Vishnu, and one of the 108 Divya Desams. To Tibetan Buddhists it is Chumig Gyatsa, "hundred waters", associated with Guru Rinpoche. The Vishnu temple is attended by a Buddhist nun. The two traditions have shared the site for centuries without dividing it.
What is the eternal flame?
At Jwala Mai, a short walk below the main temple, natural gas seeps through rock and burns continuously over a spring — fire and water in the same small shrine, which is the reason for its significance.
Do the 108 spouts have to be bathed in?
Pilgrims traditionally pass under all 108, then bathe in the two Mukti Kunda pools. The water is glacial and the altitude is 3,710 m, so it is genuinely cold and genuinely brief. Nobody is obliged.
Is the altitude a problem?
It can be. Muktinath is 3,710 m and this itinerary gets you there from 822 m in a single morning, which is a fast ascent by any measure. The afternoon rest on arrival is not optional padding. Anyone with heart or lung conditions should discuss the trip with a doctor first.
Can you drive the whole way?
Yes — Pokhara to Beni, Tatopani, Ghasa and Jomsom by jeep, two long days each way. It is cheaper and far more reliable than the flights, which cancel for wind. It is also uncomfortable; the road is rough from Beni onward.

About the author

Maya Thapa

Senior trekking writer

Maya has walked more than 4,000 kilometres of Nepal's trail network, from the teahouse highways of the Khumbu to the restricted valleys along the Tibetan border. She writes the route guides and day-by-day itineraries, and returns to most trails every second season to re-check lodge availability, water points and trail reroutes after monsoon damage.

Writes about: Nepal trekking · High-altitude routes · Teahouse logistics

Keep planning

Related content

Newsletter

The Trek Heaven Dispatch

One considered email a month: new route guides, seasonal trekking conditions and the practical details that change on the ground.

No spam. Unsubscribe in one click.

Subscribers also get

  • Nepal Trekking Packing List
  • Everest Base Camp Preparation Guide
  • Nepal Travel Planner