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Two figures on a rugged mountain ridge under cloud

Trek · Everest Region

Lobuche East

Sixteen days to a 6,119-metre summit directly opposite Nuptse, on the sharpest and most technical of the popular trekking peaks. Often paired with Everest Base Camp.

By Tom Eriksen
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Photo by Soumyadip Jana on Unsplash

Duration
16 days
Distance
135 km
Max altitude
6,119 m
Difficulty
Strenuous
Best season
Apr–May · Oct–Nov
Cost
$2,400–$4,300

Overview

Lobuche East is 6,119 metres, directly across the valley from Nuptse's west face, and it is the most technical of the popular trekking peaks. Sixteen days, of which nine follow the Everest Base Camp trail — which is exactly why people book it.

The climb

From high camp at about 5,400 m, steep snow and a short glacier lead to the ridge. That ridge is the mountain: a long, corniced arête, fixed on the exposed sections, running to a snow cone at the far end.

There is a false summit on the shoulder well before the true one, and a significant number of parties stop there — either because the cornices are unsafe or because the day has run long.

Why pair it with Base Camp

The acclimatisation this climb requires happens to run past Everest Base Camp and Kala Patthar. Rather than an add-on, they are the training. You get the walk everyone wants and a real summit at the end of it, in one trip.

What it costs

USD 2,400 to 4,300 — much the same as Island Peak, since the permit band, the park fees and the Lukla flights are identical. The extra comes from the second night of camping and the higher guide-to-client ratio the ridge demands.

Day by day

The 16 days itinerary

Distances, walking times, altitudes and accommodation for every stage — stored as structured data, not written into the prose.

  1. Day 1

    Kathmandu to Lukla, walk to Phakding

    Kathmandu (1,400 m) → Lukla (2,860 m) → Phakding (2,610 m)

    Distance
    8 km
    Walking
    3 hours after the flight
    Altitude
    1,400 m → 2,610 m
    Elevation
    −250 m
    Sleep
    Lodge, Phakding
    Meals
    Breakfast, lunch, dinner
  2. Day 2

    Phakding to Namche Bazaar

    Phakding (2,610 m) → Namche Bazaar (3,440 m)

    Distance
    11 km
    Walking
    6 hours
    Altitude
    2,610 m → 3,440 m
    Elevation
    +830 m
    Sleep
    Lodge, Namche
    Meals
    Breakfast, lunch, dinner
  3. Day 3

    Namche — acclimatisation day

    Namche (3,440 m) → Everest View Hotel (3,880 m) → Namche

    Distance
    6 km
    Walking
    4 hours
    Altitude
    3,440 m → 3,440 m
    Elevation
    +440 m / −440 m
    Sleep
    Lodge, Namche
    Meals
    Breakfast, lunch, dinner
  4. Day 4

    Namche to Tengboche

    Namche (3,440 m) → Tengboche (3,860 m)

    Distance
    10 km
    Walking
    5 hours
    Altitude
    3,440 m → 3,860 m
    Elevation
    +600 m / −180 m
    Sleep
    Lodge, Tengboche
    Meals
    Breakfast, lunch, dinner
  5. Day 5

    Tengboche to Dingboche

    Tengboche (3,860 m) → Dingboche (4,410 m)

    Distance
    12 km
    Walking
    5 hours
    Altitude
    3,860 m → 4,410 m
    Elevation
    +600 m
    Sleep
    Lodge, Dingboche
    Meals
    Breakfast, lunch, dinner
  6. Day 6

    Dingboche — acclimatisation day

    Dingboche (4,410 m) → Nangkartshang (5,083 m) → Dingboche

    Distance
    6 km
    Walking
    5 hours
    Altitude
    4,410 m → 4,410 m
    Elevation
    +673 m / −673 m
    Sleep
    Lodge, Dingboche
    Meals
    Breakfast, lunch, dinner
  7. Day 7

    Dingboche to Lobuche

    Dingboche (4,410 m) → Thukla Pass (4,830 m) → Lobuche (4,940 m)

    Distance
    8 km
    Walking
    5 hours
    Altitude
    4,410 m → 4,940 m
    Elevation
    +530 m
    Sleep
    Lodge, Lobuche
    Meals
    Breakfast, lunch, dinner
    • The memorials at Thukla Pass
  8. Day 8

    Everest Base Camp and Gorak Shep

    Lobuche (4,940 m) → Gorak Shep (5,164 m) → Base Camp (5,364 m) → Gorak Shep

    Distance
    15 km
    Walking
    8 hours
    Altitude
    4,940 m → 5,164 m
    Elevation
    +640 m / −416 m
    Sleep
    Lodge, Gorak Shep
    Meals
    Breakfast, lunch, dinner

    Most itineraries fold Base Camp in here — it is on the way, it is the acclimatisation the climb needs, and the two together are the reason people book this peak rather than Island.

  9. Day 9

    Kala Patthar, then down to Lobuche

    Gorak Shep (5,164 m) → Kala Patthar (5,545 m) → Lobuche (4,940 m)

    Distance
    12 km
    Walking
    7 hours
    Altitude
    5,164 m → 4,940 m
    Elevation
    +381 m / −605 m
    Sleep
    Lodge, Lobuche
    Meals
    Breakfast, lunch, dinner
    • Kala Patthar at dawn
  10. Day 10

    Lobuche to high camp

    Lobuche (4,940 m) → base camp (5,100 m) → high camp (5,400 m)

    Distance
    5 km
    Walking
    5 hours
    Altitude
    4,940 m → 5,400 m
    Elevation
    +460 m
    Sleep
    Tented high camp
    Meals
    Breakfast, lunch, dinner
    • Rope and crampon practice below camp
  11. Day 11

    Summit day, and down to Pheriche

    High camp (5,400 m) → Lobuche East (6,119 m) → Pheriche (4,371 m)

    Distance
    16 km
    Walking
    12–14 hours
    Altitude
    5,400 m → 4,371 m
    Elevation
    +719 m / −1748 m
    Sleep
    Lodge, Pheriche
    Meals
    Breakfast, lunch, dinner

    Steep snow and a glacier to the ridge, then a long corniced arête with fixed rope on the exposed sections. The true summit is a snow cone at the far end of that ridge, and plenty of parties stop at the lower shoulder short of it. Nuptse fills the sky opposite.

    • The summit ridge
    • Nuptse's west face across the valley
  12. Day 12

    Contingency day

    Reserved

    Altitude
    4,371 m → 4,371 m
    Sleep
    Lodge, Pheriche
    Meals
    Breakfast, lunch, dinner
  13. Day 13

    Pheriche to Namche

    Pheriche (4,371 m) → Tengboche → Namche (3,440 m)

    Distance
    20 km
    Walking
    7 hours
    Altitude
    4,371 m → 3,440 m
    Elevation
    −931 m
    Sleep
    Lodge, Namche
    Meals
    Breakfast, lunch, dinner
  14. Day 14

    Namche to Lukla

    Namche (3,440 m) → Lukla (2,860 m)

    Distance
    19 km
    Walking
    7 hours
    Altitude
    3,440 m → 2,860 m
    Elevation
    −580 m
    Sleep
    Lodge, Lukla
    Meals
    Breakfast, lunch, dinner
  15. Day 15

    Lukla to Kathmandu

    Lukla (2,860 m) → Kathmandu (1,400 m)

    Walking
    35 minutes by air
    Altitude
    2,860 m → 1,400 m
    Meals
    Breakfast
  16. Day 16

    Contingency day in Kathmandu

    Reserved for a delayed Lukla flight

    Altitude
    1,400 m → 1,400 m
    Meals
    Breakfast

Route map

Where the trail goes

Route line, start and end points, and every overnight stop. Locations are shared entities — the same record powers the destination and itinerary pages.

Loading map…

Frequently asked questions

Is Lobuche East harder than Island Peak?
Yes. The summit ridge is longer, sharper and more exposed, and it is corniced — meaning the snow overhangs the drop and you cannot simply walk the crest. Island Peak's difficulty is concentrated in one headwall; Lobuche East's is spread along a ridge where a slip matters the whole way.
What is the difference between Lobuche East and West?
They are separate summits on the same massif, divided by a col. East (6,119 m) is the NMA trekking peak. West (6,145 m) is an expedition peak with a Ministry permit and a much harder route, and the traverse between them is a serious undertaking that is rarely done.
Do many people reach the true summit?
Fewer than the statistics suggest. There is a false summit on the shoulder, and a good number of parties turn round there when the ridge beyond is corniced or the day is running late. Ask any operator whether their success rate refers to the true summit.
Can you combine it with Everest Base Camp?
That is the usual way to do it — Base Camp and Kala Patthar sit directly on the acclimatisation path, so the itinerary here folds them in at no extra days. It is the main reason to choose this peak over Island.
When should you go?
April to May, or October to November. The ridge holds wind-loaded snow and the cornices are the reason spring, with its more settled snowpack, is often preferred over a cold, windy November.

About the author

Tom Eriksen

Gear editor & photographer

Tom tests trekking equipment the only way that produces honest answers: by carrying it for weeks at a time above 4,000 metres. He shoots most of the photography on this site and writes the gear reviews, comparison tables and packing lists.

Writes about: Trekking gear · Photography · Packing and weight

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